Neeraj Chopra is a name that has become synonymous with pride and excellence in Indian athletics. From winning gold at the Olympics to becoming a national icon, Neeraj’s journey is both inspiring and groundbreaking. In this article, we will explore everything you need to know about Neeraj Chopra—his age, biography, net worth, achievements, hobbies, fun facts, and much more.
Wiki Bio
Field | Details |
---|---|
Full Name | Neeraj Chopra |
Date of Birth | December 24, 1997 |
Age (as of 2025) | 27 years |
Birthplace | Khandra Village, Panipat, Haryana, India |
Nationality | Indian |
Profession | Track and Field Athlete (Javelin Throw) |
Height | 6 feet (183 cm) |
Weight | Approx. 86 kg |
Sport | Athletics – Javelin Throw |
Coach | Klaus Bartonietz |
Training Base | Various International Camps |
Olympic Debut | Tokyo 2020 Olympics |
Olympic Medal | Gold (Javelin Throw – 87.58 m) |
World Championships | Gold (2023), Silver (2022) |
Asian Games | Gold (2018, 2023) |
Commonwealth Games | Gold (2018) |
Education | B.A. from Lovely Professional University |
Military Rank | Subedar in the Indian Army |
Marital Status | Unmarried |
Net Worth (2025) | Approx. $5 million (₹42 crore INR) |
Hobbies | Music, Travel, Reading, Fitness |
Languages Known | Hindi, English, Haryanvi |
Social Media | Active on Instagram, Twitter, Facebook |
Table of Contents
Neeraj Chopra Age
Neeraj Chopra was born on December 24, 1997, which makes him 27 years old as of 2025. Despite his young age, he has already accomplished what many athletes can only dream of. His youth combined with his discipline and passion for javelin throw has made him one of the brightest stars in global athletics.
Biography of Neeraj Chopra

Early Life and Background
Neeraj Chopra hails from Khandra village in Panipat district, Haryana, India. He was born into a family of farmers and grew up with a simple lifestyle. His father, Satish Kumar, is a farmer, while his mother, Saroj Devi, is a homemaker. Neeraj has two sisters and comes from a humble background.
As a child, Neeraj was overweight and often teased for his appearance. To deal with this, his family encouraged him to take up physical activity. That’s when he discovered the javelin—a moment that would change his life forever.
Education
Neeraj completed his schooling in Haryana and later pursued a Bachelor of Arts degree from Lovely Professional University (LPU) in Punjab. Balancing education with sports was not easy, but Neeraj managed it with sheer determination.
Career Beginnings
Neeraj’s javelin journey began at the age of 11, when he was first noticed by local coaches. His raw talent caught attention early, and he began training seriously. His first breakthrough came in 2016, when he won gold at the IAAF World U20 Championships in Poland with a throw of 86.48 meters—a world junior record at the time.
Neeraj Chopra’s Athletic Career
Major Achievements
- 2016 – Gold at the World U20 Championships, Poland
- 2018 – Gold at the Commonwealth Games, Gold Coast, Australia
- 2018 – Gold at the Asian Games, Jakarta, Indonesia
- 2020 – Gold at the Tokyo Olympics (held in 2021 due to the pandemic)
- 2022 – Silver at the World Athletics Championships, Oregon, USA
- 2023 – Gold at the World Athletics Championships, Budapest, Hungary
- 2023 – Gold at the Asian Games, Hangzhou, China
- 2024 – Qualified for the Paris Olympics
Olympic Glory
Neeraj made history by winning India’s first-ever Olympic gold in athletics during the 2020 Tokyo Olympics with a throw of 87.58 meters. This monumental achievement brought immense pride to the nation and catapulted him into superstardom.
Neeraj Chopra Net Worth
Estimated Net Worth in 2025
As of 2025, Neeraj Chopra’s estimated net worth is around $5 million USD (approx ₹42 crore INR). His wealth comes from a combination of:
- Prize money
- Government rewards
- Sponsorships
- Brand endorsements
- Public appearances
Endorsements and Brand Deals
Neeraj is a sought-after name in the advertising world. He has endorsed major brands such as:
- Byju’s
- JSW Sports
- Nike
- Gillette
- Tata AIA Life Insurance
- CRED
- P&G
He reportedly charges ₹1 to ₹3 crore per endorsement, depending on the brand and campaign.
Personal Life

Family and Relationships
Neeraj is known to be very close to his family. Despite his fame, he remains grounded and connected to his roots. As of now, he is not married, and there are no public confirmations about his relationship status. He prefers to keep his personal life private.
Personality and Traits
Neeraj is often described as humble, disciplined, and focused. His calm demeanor and respect for fellow athletes and fans have earned him admiration worldwide.
Hobbies and Interests
Fitness and Sports
As an athlete, fitness is not just a hobby for Neeraj—it’s a lifestyle. He follows a strict workout regimen and enjoys trying out different forms of training like swimming, weightlifting, and cardio exercises.
Travel
Neeraj enjoys traveling, especially when it’s connected to his sporting events. He often shares travel photos on social media, giving fans a glimpse of new places he visits.
Music and Movies
He has a love for Punjabi and Bollywood music, often using it to relax before competitions. He also enjoys watching Bollywood films, particularly action and biographical movies.
Reading
Neeraj has shown interest in reading motivational books and autobiographies of other sports legends. He believes in learning from the lives of those who have faced challenges and overcome them.
Training Routine and Diet
Training Routine
Neeraj trains under expert coaches and physiotherapists. His training includes:
- Strength and conditioning
- Core stability
- Throwing technique
- Mobility and recovery exercises
- Mental conditioning
Diet Plan
Neeraj follows a high-protein diet that includes:
- Eggs
- Chicken
- Fish
- Dairy
- Seasonal fruits and vegetables
- Protein shakes
He avoids junk food and sticks to clean eating to maintain peak athletic performance.
Fun Facts About Neeraj Chopra
- Neeraj was overweight as a child and initially started training to lose weight.
- He holds the rank of Subedar in the Indian Army.
- He once trained in Germany and Sweden under top international coaches.
- Neeraj is the first Indian to win a gold medal in track and field at the Olympics.
- He’s fond of Punjabi music and often listens to it during workouts.
- He loves dogs and owns a pet Labrador.
- His favorite throwers include Jan Železný and Andreas Thorkildsen.
- He has appeared on various talk shows and award functions, including TV interviews and entertainment shows.
- He was awarded the Padma Shri, one of India’s highest civilian honors.
- Neeraj has a signature celebration where he raises his arms and points to the sky.
Awards and Honors
Government Awards
- Arjuna Award (2018)
- Major Dhyan Chand Khel Ratna Award (2021)
- Padma Shri (2022)
Cash Rewards
After his Olympic win, Neeraj received millions in cash prizes and gifts from various governments and private institutions, including:
- ₹6 crore from the Haryana Government
- ₹2 crore from the Punjab Government
- ₹1 crore from BCCI
- A new Mahindra XUV700 SUV gifted by Anand Mahindra
Social Media Presence

Neeraj Chopra is active on social media, where he shares glimpses of his training, achievements, and personal moments.
He has millions of followers, making him one of the most followed Indian athletes. His posts often include inspirational messages, behind-the-scenes training clips, and interactions with fans.
Quotes by Neeraj Chopra
“Gold medal toh sabko dikh raha hai, lekin uske peeche ki mehnat sirf main jaanta hoon.”
(Everyone sees the gold medal, but only I know the hard work behind it.)
“I always aim to do my best, no matter what the result is.”
“Sports has taught me discipline, patience, and how to stay grounded.”
Inspirational Impact
Neeraj Chopra has inspired millions of young Indians to take up sports seriously. His victory brought attention to track and field events, which were often overlooked in a cricket-dominated nation.
He regularly encourages kids to focus on fitness and discipline and is actively involved in initiatives promoting youth sports in rural India.
What’s Next for Neeraj Chopra?
Looking ahead, Neeraj has set his sights on the 2024 Paris Olympics, aiming to defend his gold medal. He is also preparing for Diamond League events, the World Championships, and other global tournaments.
His ultimate goal is not just medals, but to help India become a superpower in athletics.
Conclusion
Neeraj Chopra, at just 27 years old, has already carved his name in history. From humble beginnings in Haryana to Olympic glory, his story is one of passion, resilience, and sheer determination.
With many more years of athletic excellence ahead, Neeraj continues to inspire the world with his humility, strength, and vision. Whether you’re a fan of sports or simply love a great underdog story—Neeraj Chopra’s journey is one for the ages.